Nutrition Test by GetTested
£99.00
Test Type: Lab Test
Collection Method: Blood
GetTested’s Nutrition Test is our most detailed assessment of essential nutrients, measuring 12 key markers to evaluate your nutritional health. This test not only detects mineral deficiencies but also analyses critical mineral ratios, which are fundamental for overall well-being, energy levels, and athletic performance. Whether you are looking to optimise health, manage chronic conditions, or enhance physical performance, this test provides a complete overview of your nutrient status.
For a more in-depth assessment, many customers pair this test with our Vitamin D Test, available as both a rapid test and a laboratory test, to gain further insights into nutritional and bone health.
Why Choose the Nutrition Test?
Hidden nutrient deficiencies can affect long-term health, often without immediate symptoms. Our comprehensive blood test helps detect these imbalances early, allowing you to take corrective measures before they impact your well-being. Simply collect your finger-prick blood sample at home and send it to our certified lab for analysis. Your digital results will provide a detailed breakdown of your nutritional health.
Key Nutrients Analysed
Our test evaluates a range of essential minerals, each playing a vital role in maintaining optimal health:
Sodium: Regulates water balance and supports nerve and muscle function. Found in table salt and processed foods.
Potassium: Essential for heart health, blood pressure regulation, and muscle function. Found in bananas, spinach, and dairy products.
Calcium: Supports strong bones, teeth, and muscle contractions. Found in dairy, leafy greens, and fortified foods.
Magnesium: Aids enzyme reactions, muscle function, and mineral absorption. Found in nuts, seeds, and dark chocolate.
Iron: Crucial for oxygen transport and immune function. Found in red meat, poultry, beans, and spinach.
Copper: Supports cardiovascular health and red blood cell production. Found in shellfish, nuts, and seeds.
Zinc: Important for cell growth, immune function, and wound healing. Found in meat, fish, and seafood.
Selenium: A powerful antioxidant that supports immune function and protects against heavy metals. Found in Brazil nuts, organ meats, and seafood.
Importance of Mineral Ratios
Beyond individual nutrient levels, mineral balance is crucial for overall health. Our test evaluates key mineral ratios, such as:
Sodium/Potassium: Influences blood pressure and hydration.
Magnesium/Calcium: Affects muscle function and bone health.
Copper/Zinc: Plays a role in immune function and hormonal balance.
Advantages of Whole Blood Analysis
Unlike traditional serum or plasma testing, whole blood analysis provides a comprehensive and accurate measure of long-term nutrient levels. This approach is particularly beneficial for individuals with chronic conditions, offering deeper insights into nutritional health beyond short-term fluctuations.
Easy At-Home Testing
With our user-friendly home blood test, you can easily collect a small blood sample via finger prick and send it to our accredited lab. To ensure the most accurate results, we recommend taking the test in the morning on an empty stomach. Your digital report will provide an in-depth analysis of your nutritional health and actionable insights for improvement.
When Should You Take the Test?
For the most accurate results, we recommend taking your blood sample on an empty stomach in the morning. This ensures stable nutrient levels and enhances the reliability of your results.
Take Control of Your Nutritional Health
GetTested’s Nutrition Test empowers you with the knowledge to make informed decisions about your health. Whether you’re addressing nutrient deficiencies, improving performance, or managing chronic conditions, this test provides the insights needed to optimise your well-being.
